PERSONAL DEVELOPMENT.
TOOLS TO BE WELL.
BODY & MIND.
Info about health body & mind
Start your journey to living life well:
Fevo fit
sara beth yoga
5 to thrive
core power yoga
Fitness trials - peleton
Meditation
Mental health
Imposter Syndrome
Apps
A GOOD READ.
Info about reading resources books & blogs
Dive into a good book or blog:
Start today
Rise/Rachel Hollis
Create & Cultivate
Everygirl
Apps
KNOWLEDGE IS POWER
We all strive to be the best we can be and that starts with knowledge. Take some time to expand your reach and learn something new through webinars, conferences, courses & podcasts.
Start here & learn more today:
Courseca
TEDTalk
The Home Edit
Podcasts - list a few
Happier w/ Gretchen Rubin
The Rachel Hollis Podcast
The Happiness Lab
Trailercast w/ Elyse Snipes
Goal Digger
Magic Lessons w/ Elizabeth Gilbert
Rise Together w/ Dave Hollis
Plan a Happy Life w/ Stephanie Fleming
Apps
EAT WELL.
Info about eating well beyond healthy, meal planning, budgeting and recipes
Well beyond healthy:
Healthy Recipes
Quick/Easy Recipes
Meal Planning Tools
Grocery Budget Tips
Apps
